What Are The Signs That Your Are Pregnant?
Did you miss your period? Or, are you feeling sick? There are many signs that may seem normal, but may pass as one being pregnant. Pregnancy can bring a variety of physical and emotional changes which can make it difficult to determine whether you are pregnant. From changes in appetite and energy levels, to an increased need for sleep, learn the common signs that you may be expecting a baby. Here are some signs that your may be pregnant:
- Missing Period
- Mood Swings
- Breasts Changed
- Low Energy or Fatigue
- Morning Sickness
- Food Cravings
- Heighten Sense of Smell
- Peeing more often
Early Sign of Being Pregnant-Missed Period
One of the first signs that you may be pregnant is missing your period or having spotting when it would normally occur. While this sign can sometimes indicate other underlying health problems, it’s important to keep in mind that a missed period could also be due to pregnancy. It is always best to check with your doctor if you experience any unusual bleeding or missed periods.
Mood Swings
What is a mood swing? A mood swing is an intense, rapid change of mood that can last from a few moments to several days. During pregnancy, hormonal changes can cause sudden shifts in emotions where a person may feel elated one moment and then suddenly experience sadness and anxiety the next.
These hormonal shifts are especially common during the first trimester when estrogen and progesterone levels are rapidly changing.
Changes in the Breasts
Increased sensitivity, tenderness, and swelling in the breasts are some of the most common early signs of pregnancy. During this time, the body is preparing for breastfeeding by increasing blood flow to the area and producing special hormones like progesterone and estrogen. Women can also experience a feeling of fullness and heaviness as a result.
Fatigue or Low Energy
Another common symptom of early pregnancy is feeling exhausted, experiencing significant fatigue, or having low energy levels. This can be the result of a sudden surge in hormones that can affect your body’s natural sleep cycle and require it to work harder than usual. If you are pregnant, it is important to get enough rest and drink plenty of fluids to avoid strain on your body.
Morning Sickness-How Early Do You Get Morning Sickness With Pregnancy?
What is morning sickness? Morning sickness is perhaps one of the most well-known early signs of pregnancy. This symptom can vary in its severity, but many expectant women will feel queasy at various times throughout the day. It often occurs during the first trimester and subsides as you move further into your pregnancy.
Medical treatment is usually not necessary, but pregnant women are recommended to take it easy and eat small meals throughout the day to reduce feelings of nausea. Morning sickness usually starts at 6 weeks of pregnancy but most women feel better after the second trimester.
Food Cravings or Aversions – What Food Should Pregnant Women Avoid?
Food cravings and aversions are other possible signs of pregnancy. You might suddenly find yourself feeling disgusted by foods that you normally love, for instance. On the other hand, you may feel stronger cravings for specific types of foods that you usually don’t eat much of. Cravings and aversions can begin as early as two weeks after conception so it’s worth noting them down in your pregnancy diary if they arise.
On the flip side, pregnant women should avoid food such as:
- Hot dog and deli meat
- Sushi
- Running eggs
- Steak (medium/raw)
- Smoked salmon/fish
- Unpastured cow milk
Sense of Smell Is Heightened
Even the slight sense of smell from eggs can cause one to feel sick. Luckily, this usually only occurs during the 1st trimester.
Frequent Peeing
Often time, many women experience having to go pee more often. It is a common pregnancy symptom that you will have to deal with the whole time.
Conclusions: Congrats! You Might Be Pregnant, So Take Action
In the end, if you have these signs, please consult with your doctor and get tested. You can also get a pregnancy kit at your local pharmacy to test. From there on, you can decide the next steps, such as planning for your newborn and learning on how to raise a happy kid. Lastly, make sure to check out our other article, the Ultimate Guide to Pregnancy Tips for New Mothers to help you prepare for motherhood.
